Monday, October 27, 2014

Still Working on Stretching

Chance is Back in His Shoes

Scott, my farrier said Chance was pretty sore on his bare foot. I'm not too surprised. After all, he was walking around on one high heel and one flat foot for several days. But he is shod again, so I could ride if I COULD ride. I am still working on stretching my muscles so I can ride. Darn if the thigh muscle on my left leg--where I broke my hip--keeps spasming.

Now, mind you, I am not a wimp. Years of bad knees and pain have plagued me. This really hurts when it knots up. I am suspicious my body does not like the metal implants holding me together. If that so, it means this is something I am just going to have to cope with. Right now, as I sit here "computing" the muscle cramps and then....ouch!  Still, it could be related to the stretching I'm doing.

I am riding a barrel in the back yard near the paddock. I haven't put the saddle on it yet, but is certainly does stretch me around much like Chance would. I am also doing stretching exercises my chiropractor suggested. I did swim several times last week and stretched in the pool which was great. I need to get back over there for more water exercises. Wish it weren't 15 miles away.

On the book front. I have just published Honor's Way up to Kindle. The paperback will be ready in a day. I'm just having a little trouble getting the cover the way I want it. Amazon Publishing is great. They get back to me within a day each time I make a change . Once I'm satisfied, the book goes up for sale in a day or so.

Kingdom Beyond the Rim's sales have slowed. So the timing for the next book is just right.

If you are looking for a new read, it'll be on Amazon sooner than later.

3 comments:

  1. Good to hear Chances feet are better. Bummer about the cramps. I would think the water exercises would be very helpful.

    Great news about your books. Sales might pick up for Christmas. Especially if you have the whole set out by then. It would make a nice boxed set gift.

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  2. the hip will be slow but will get there!

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  3. Stretching sounds difficult - do hot compresses help at all?

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